2022 Schedule of
Real Time Classes (MST)
Monday
Functional Fitness - 9:00am
Tai Chi Flow - 10:00am
Build: Strength & Balance - 11:00am
Tuesday
Silver Sneakers Boom Series
Move It: 9:00am
Muscle: 9:30am
Mind: 10:00am
Silver Sneakers Yoga: 11:00am
Wednesday
Functional Fitness - 9:00am
Tai Chi Flow - 10:00am
Boost: Cardio - 11:00am
Thursday
Silver Sneakers Boom Series
Move It: 9:00am
Muscle: 9:30am
Mind: 10:00am
Silver Sneakers Yoga: 11:00am
Friday
Kristy's Cardio: 9:00am
The Big Stretch: 11:00am