2022 Schedule of
 Real Time Classes (MST)

Monday

Functional Fitness - 9:00am

Tai Chi Flow - 10:00am

Build: Strength & Balance - 11:00am

Tuesday

Silver Sneakers Boom Series

Move It: 9:00am

Muscle: 9:30am

Mind: 10:00am

Silver Sneakers Yoga: 11:00am

Wednesday

Functional Fitness - 9:00am

Tai Chi Flow - 10:00am

Boost: Cardio - 11:00am

Thursday

Silver Sneakers Boom Series

Move It: 9:00am

Muscle: 9:30am

Mind: 10:00am

Silver Sneakers Yoga: 11:00am

Friday

Kristy's Cardio: 9:00am

The Big Stretch: 11:00am