Kristy's Quickies Cardio 5 3 22
Tuesday KTuesday Kristy’s Quickie Workouts Cardio & Strength 💧 💧 💧
Cardio routines that are fun and easy to follow, get your heart rates up, improve your coordination, cognition, balance and strength.
Subscribe to Willow Tree Studios on YouTube get notified when new videos come out.
Sign up for our weekly newsletter and schedule at our website
https://www.willowtreestudios.net
Read our blog
https://www.willowtreestudios.net/blog
Friend us on Facebook and Instagram for weekly motivation
https://www.facebook.com/Willow-Tree-Studios-LLC-108872470842777/
https://www.instagram.com/WillowTreeStudios/
Follow us on Twitter or LinkedIN for the latest in fitness news
https://twitter.com/WTSFitness
https://www.linkedin.com/in/yvonne-hanning-2bba351a9/
Support WTS
Enjoying the videos?
PayPal: http://paypal.me/willowtreestudios
http://paypal.me/willowtreestudios
Dance Cardio to improve your cardiovascular fitness.
You will need clear space, shoes tied, enjoy!
functional fitness, balance, strength, agility, mobility, falls prevention, senior fitness, active agers, cardio, dance, aerobics
risty’s Quickie Workouts Cardio & Strength 💧 💧 💧
Cardio routines that are fun and easy to follow, get your heart rates up, improve your coordination, cognition, balance and strength.
Subscribe to Willow Tree Studios on YouTube get notified when new videos come out.
Sign up for our weekly newsletter and schedule at our website
https://www.willowtreestudios.net
Read our blog
https://www.willowtreestudios.net/blog
Friend us on Facebook and Instagram for weekly motivation
https://www.facebook.com/Willow-Tree-Studios-LLC-108872470842777/
https://www.instagram.com/WillowTreeStudios/
Follow us on Twitter or LinkedIN for the latest in fitness news
https://twitter.com/WTSFitness
https://www.linkedin.com/in/yvonne-hanning-2bba351a9/
Support WTS
Enjoying the videos?
PayPal: http://paypal.me/willowtreestudios
http://paypal.me/willowtreestudios
Dance Cardio to improve your cardiovascular fitness.
You will need clear space, shoes tied, enjoy!
functional fitness, balance, strength, agility, mobility, falls prevention, senior fitness, active agers, cardio, dance, aerobics