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Join date: Apr 28, 2020
Posts (131)
Sep 28, 2025 ∙ 2 min
A Lesson in Building Muscle at Any Age
Phil Shipp isn’t your typical 90-year-old. Earlier this summer, he won six gold medals at a Masters track and field competition. Even...
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Sep 14, 2025 ∙ 2 min
Stir-Fried Beef and Broccoli with Ramen Noodles
This recipe, adapted from “How to Cook Everything Fast,” balances iron-rich animal protein with hearty, vitamin-loaded broccoli in a...
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Aug 24, 2025 ∙ 2 min
Veggie Tortellini Salad
Pasta salad is a reliable crowd-pleaser for summer gatherings large and small, indoors or out. Here, the predictable noodle base is...
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