If you think there’s no point in even trying to exercise over the holidays, tweak your thinking just a bit. Focus on getting in at least a little intentional movement every day, even when you can’t actually exercise. In your efforts to be consistent, this is one of those “a little is better than nothing” instances. If you think about how you can move more, even in little doses, it all adds up before you realize it. So, don’t just shrug and sit there for yet another college fo