Thousands of Older Athletes Race Back for the National Senior Games One of our favorite events for active agers is back for the first...

The month of May is National Salad Month! Tossing a quick salad together can be an easy, tasty, and creative way to add to our healthy...

Want to do something that’s good for your health, will get you moving outside, and even guarantee a boundless source of love in your...

Karen Joseph had no idea what was happening years ago when the first symptoms on neuropathy began. She assumed the pain and numbness in...

Learning to Love Ourselves, One Day at a Time This story is NOT about a famous actress writing her memoirs. It’s about how we all need to...