Did you know that exercise is key to maintaining strong bones as you age? It is. The Bone Health and Osteoporosis Foundation is focusing...

Want to play a game of “What’s the Point?” It goes like this. Think of all the times you’ve said “What’s the Point” of doing the right...

Thousands of Older Athletes Race Back for the National Senior Games One of our favorite events for active agers is back for the first...

The month of May is National Salad Month! Tossing a quick salad together can be an easy, tasty, and creative way to add to our healthy...

Want to do something that’s good for your health, will get you moving outside, and even guarantee a boundless source of love in your...