Pumpkin Carving a Halloween favorite. Bonus you can roast those pumpkin seeds for extra nutrition and tastiness #skeletonadventures #jackolanturn #knivesout #spookyseason #tastytreat

The stapes, in the middle ear is the smallest and lightest bone in the body. For a small bone its job is huge. It helps transmit sound vibration, amplifies sound and protects the inner ear. #aditoryhealth #skeletonfacts #thebettertohearyouwith

Taking advantage of camping, hiking and scenic vistas while visiting Colorado. #visitcolorado #camping #hiking #smores #skeletonadventures #moutnains #naturelovers

Pre-sliced smoked salmon is a convenient source of high-quality protein, omega-3s and other essential nutrients that can elevate the taste of so many things. This quick pasta dish is a great example. A splash of cream lends a touch of richness while keeping this dish on the light side, and toasted pine nuts, lemon juice, and herbs add dimension. Green peas or asparagus tips would also be welcome. While smoked salmon is high in sodium, a little goes a long way. Do taste before

Staying up to date on your health, vision and hearing tests helps prevent falls. Take action on the results. #healthyhabits   #visionscreening   #hearingscreenings   #thebettertoseeyouwith   #skeletonadventures