Every fall in Anchorage, Alaska, folks know precisely when the long winter has begun. They wake up one morning to see the local...

We love this subject and never get tired of sharing the good news: Scientific evidence keeps showing the link between exercise and a...

Philip Rafshoon loves starting the day with a run through Atlanta's Piedmont Park, above, or on its BeltLine trail. "It feels so good to...

September is Health Aging Month, a chance to celebrate all we can do with our bodies, minds and spirits, no matter when we were born....

Was it Freud who said we can’t get through the day without telling ourselves seven little lies? Or was it a magazine quiz we read in the...